About Me
April Grover MSCP, LMHC
Hello, I'm so happy you found Celestial Light Counseling & Wellness PLLC! I know starting therapy can be daunting, especially since you're expected to be vulnerable and trust a virtual stranger. I'm here to tell you a little bit about myself and my relationship with therapy so we can take that first step in getting to know each other and building trust.
A little about me, personally, is that I am an empath and a social introvert. I have a dry and sarcastic sense of humor and love to laugh. I enjoy reading and listening to audio books, all different kinds of art, sports, writing, and being a bit spontaneous. I love sitting with nature and there is a special place in my heart for the ocean.
I’ve been passionate about helping people most of my life. Being a mental health counselor is something I've worked towards since I was 13 years old. As surprising as it is, I've never changed my mind about what path I wanted to take. Mental health counseling has always been a calling, something I’ve spent years building on, growing from, and developing skills for in all the ways needed to make my dream a reality. I’ve diligently worked towards being able to give you the care, empathy, and understanding you deserve. It is a partnership, and I am always working on myself, my knowledge, and my skills as a clinician so I may better serve you in the way you need.
I love connecting with you and helping you feel heard, understood, accepted, and seen. It is such a powerful experience, finding the right clinician. I hope you decide to follow through with that change you're looking to make, even if it's hard.
Welcome and a little note from me!
If you ever have questions about what therapy is like, you want to schedule a phone consultation, or you have other general questions about the process, please use the "Contact" page to get in touch, call me, and/or e-mail me directly. I am happy to address your questions or concerns.
Client Focus
Age:
I work with adults, ages 18 and up.
Ethnicities:
I am a BIPOC therapist and enjoy connecting with other BIPOC individuals in therapy. However, I am open to all ethnicities and do not limit my caseload based on anyone's ethnicity.
Communities:
I am an accepting and open minded clinician who enjoys working with people from all walks of life. I believe everyone has the right to engage in therapy and not feel judged or misunderstood. Some of the communities, identities, and systems I invite to work with me include: LGBTQIA2S+, HAES (health at any size), Immuno-disorder individuals, open relationships, non-monogamy, racial justice framework, sex worker allied, sex-positive framework, kink allied, and chronic pain/health issues. This is not an exhaustive list. As I mentioned before, I do not limit my caseload based on peoples affiliation to any of the previously listed groups.
Specialties
- Trauma/PTSD
- Anxiety
- Depression
- Interpersonal Issues
- Life Transitions
- Stress Management
- Self Esteem
- Grief and Loss
- Identity Development
- LGBTQAI2S+
- Women's Issues
- Coping Skills/Grounding Techniques
- Neurodivergence
- Alternative Lifestyles
- etc.
Treatment Modalities
I use an eclectic approach to therapy. No one person is the same. I like to be able to work with you in the way that is best for you and that will give you the best outcomes. That means making sure I continue to build on multiple therapeutic techniques and modalities so that I can cater my approach to fit what works best for you. Some of the treatment approaches I may use are: Cognitive Behavioral Therapy (CBT) , Emotionally Focused Therapy (EFT), Positive Psychology, Feminist, Motivational Interviewing, Strength Based, Solution Focused, Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Person-Centered, and Psychodynamic, among others.